Stuck in a rut with your body?
Have you tried the traditional medical approach and you're not getting better.....or maybe even getting worse?
Have you been hacking away, trying the tips you find on the internet but now feel confused about how to put it all together?
If this sounds familiar, read on!
I do not diagnose diseases or health problems, but, rather, look for the underlying causes of the imbalance in your system.
My philosophy is that all health conditions are a result of imbalance either in the body, mind and/or spirit and the physical/chemical/emotional parts of the body. Imbalance leads to dis-ease, which, when left unchecked, can result in disease.
My mission is to help empower you with tools to heal and balance your body, mind and spirit, to create overall health so that you can live the life that you dream of.
Using techniques that I use in my Chiropractic practice, my study of Biology, Neurology, Quantum Physics and Physiology, yogic practices and food, we'll work together to navigate your own, personal healing journey.
Hi There,
I'm Dr. Arjan!
When we work together, we work as a team. My job is to lend my expertise in the healing arts and to act as both 'detective', to identify where your body/life is out-of-balance, and then as 'doctor-and-coach' to give you the tools you can use to create a new balance and way of being to heal your life.
Healing is not an event. Healing is a process. If you're willing and patient and have the tenacity to truly heal, I'm the person for you. I will stand by your side, while giving you a hand up to get you where you want to go in your life.
I come from a family of Chiropractors and grew up with holistic health as a way of life. I've practiced Chiropractic for over 20 years in Northern New Mexico. My passion is helping people to see that they have their own healing capacity within themselves, and to empower them to make the changes to be their own sovereign, unique healer.
I have also taught yoga and meditation for over 20 years around the world to thousands of people. I love bringing people together to create conscious community.
When You Sign Up You'll get:
- 1 hour initial virtual video appointment with Dr. Arjan
- 30 minute weekly virtual video appointments (9) with Dr. Arjan
- Unlimited questions, answered by Dr. Arjan, through our coaching platform's message system.
- Dr. Arjan will study any lab work, radiological imaging, doctor's notes and any other information to use to assess your health condition(s) and use these to create your own, personalized plan
- Personalized, weekly, ongoing support for your health
- An overall plan for the 10 weeks
- Weekly plans and homework for you to do in between sessions
- Lifetime access to Dr. Arjan's online course: "5 Week Roadmap to Health"
Frequently Asked Questions
How is working with Dr. Arjan any different from all of the other healthcare providers I've worked with?
Dr. Arjan takes a holistic approach to your health. Where you may have gone to several health care providers for different support, you'll find that Dr. Arjan acts as an 'umbrella' to look at your health concerns through a new lens. She'll look at your health concerns and guide you as to where you can make changes through your food choices, detoxification, using movement and exercise, evaluating your sleep patterns, relieving stress and what kind of practitioners you can connect with in your own community that may not have been considered by you or your primary practitioner.
What is 'health coaching'?
A health coach is someone who’ll keep you motivated and hold you accountable in your efforts to live a healthier more fulfilling life. A health coach is an approachable authority who is highly-educated in health, nutrition, and exercise, and is expertly trained in strategies for cultivating optimal well-being and transforming lives through behavior, habit, and identity change. A health coach is able to bring all of this into a supportive, one-on-one relationship that offers both support and accountability where and when you need it the most. A health coach is part cheerleader and part tough love. A health coach can help you transform your health, life, and well-being and bring about lasting change in a supportive environment.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment. We will talk using video calls, using your computer or mobile phone. (I'll send you a link when you schedule for your appointment)
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than 1, 10 week session,, simply purchase the coaching again.
What if this coaching doesn't work for me?
We find that everyone benefits, in some ways, from health coaching. Even if your initial major complaint is not completely relieved, you will, most likely, feel some changes in your health.
If you do your part and follow the instructions that we agree upon during your sessions, we've never seen anyone walk away without some improvement in their health and vitality.
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, we wont' be able to refund you for any coaching that you've already received. You may be eligible to receive a partial refund for any unused coaching sessions.
Why can't I just schedule 1-2 appointments with Dr. Arjan?
She finds that the clients who make the most progress are those that show up every week for 10 weeks.
If you consider that it's taken a lifetime for you to get to the point where you are, it's going to take some time to make the changes necessary to stop the negative patterns that have led you to where you are now.
If I'm not in-person, how can she help me?
There is so much that can be done through talking about health concerns while on video calls.
Dr Arjan will go through your health history, your lab work and notes from doctors, talk with you.
Dr Arjan will assess quite a bit from talking with you and getting to the root causes of your complaints.
You'll be getting instructions on how to improve your eating habits. She'll support you with ways to balance your lifestyle to best support you. She may recommend herbal and supplemental support that you'll also do at home.
Your weekly check-ins are designed to assess what's working and what's not and to continue making changes to best support you!