Through 6 hours of video learning, we'll take you through the basics of plant-based cooking. Once you have the basics, you'll be able to build on each skill to be able to create your own sensational foods and desserts to wow your senses!
By the end of the 6 hours you'll be able to:
- Perfect basic healing grains like: quinoa, basmati rice, and millet
- Nut Milks - Make your own flax, almond, and brazil nut milk
- Enjoy your very own, home-made gluten-free pizza crust
- Cashew cream for sweet and savory dishes (vegan-based sauces)
- Cook ayurvedic, balancing kicheree
- Make your own flax crackers
- Gluten-free, raw and vegan sweets and baked goods
The course includes:
- 6 hours of video instruction and lecture from a previous live cooking class
- Step-by-step instructions on how to prepare each dish
- Information on reducing inflammation in your body and how food contributes to disease or healing
- 70 page eBook full of information on food as medicine, recipes and anecdotes from their kitchens
"Thank you so much for the classes. They were so inspiring. The food is delicious and nutritious. I really enjoy making ghee, kitcheree and the Green Goddess dressing! It all smells so good! It's just the best!
Thanks again and good luck with making the planet a healthier place"
"Dear Dr Arjan and Deva,
Both of the 'Food as Medicine' classes were such rewarding experiences for me. Thank you for all the time, energy, wisdom, knowledge you shared with us. Thank you, also, for your patience, as I cooked 'alongside' you. Participating in that way was fun and as a kinesthetic learner, it made the likelihood of me remembering what you taught increase immensely!
Attached are some pictures of the finished products. After both workshops, our neighbors ate with us on the back porch and everyone loved the food!
Thank you again for your generosity,
Dr. Arjan Khalsa comes from a family of healers and has been practicing healing and Chiropractic for over 21 years in the Espanola Valley and around the world. She has been a certified Level 1 Kundalini Yoga Teacher since 1999 and loves to incorporate yogic practices, food, lifestyle and the art of living into her Chiropractic practice. Her passion is practicing Craniosacral Therapy and watching the body’s tension patterns unwind to create a sense of balance and healing for her clients. Her motto is ‘I take away the clouds so the sun can shine’. She truly believes that every person has the right to live a life full of health, vitality and joy. Using many of life’s lessons, both professionally and personally, she weaves these into her healing sessions to help support each person along their healing journey so that they can live the life of their dreams. She loves creating community, bringing people together, cooking and healing through food, learning languages, and travelling the world to see this vast, amazing world we live in.
Deva Khalsa is the owner of The Cleanse of Santa Fe.
Ayurvedic Practitioner, Kundalini Yoga Teacher and Trainer, Deva embodies the spirit of a healthy lifestyle and began practicing Kundalini Yoga in Vancouver, Canada in 1992. In 1996 she moved to New Mexico and began to personally study yoga and Ayurveda with Yogi Bhajan, Amadea Morningstar, California College of Ayurveda and Sonia Massocco. She is passionate about empowering people to take control of their health and lives with Ayurveda, conscious living, and yoga. Ayurveda is a natural healing system that has been successfully practiced for thousands of years. Originating in ancient India, this medical tradition states that each person’s path toward optimal health is unique—because each person is unique. Deva works with you to create an individualized program based on effective time-honored principles that focus on understanding your particular body-mind constitution and the unique nature of your imbalances. Her goal is to create, within your body and mind, an optimum environment for healing to take place to maximize your body’s innate ability to heal itself using lifestyle adjustments, dietary changes, herbs, sound/mantra therapy, aromatherapy, Kundalini Yoga and meditation.
StartFood as Medicine ebook
StartClass 1 - Part 1: Ghee, tofu, tempeh and more! (91:19)
StartClass 1 - Part 2: Nut milks, Green Goddess dressing and putting together your Buddha Bowls (86:52)
StartClass 2 - Part 1: Sweet! Raw 'Cheesecake' and more (94:55)
StartClass 2 - Part 2: Gluten-free Pizza and more (76:50)
Frequently Asked Questions
How much do you want to pay?
Welcome to my online school! I’ve put all my years of experience, knowledge and research as a Chiropractor and yoga teacher, into the creation of these courses to bring you the very best and up-to-date information and tools for you to learn how to heal yourself.
I want to make this information available to EVERYONE who would like to improve their life, regardless of budgetary constraints. I believe this information, and the content of these courses are so incredibly important to be shared, and money shouldn’t be a barrier for anyone.
Holistic and natural healthcare is oftentimes more difficult to attain for many people, due to the high cost and the lack of insurance coverage. I believe that every single person has the right to access health care that actually heals and vitalizes their bodies, rather than taking pills and resorting to surgeries.
This is why I offer all of my courses at different price points; you can pay what you’re able!